The Importance of Giving Yourself Permission to Take A Break
I struggle with this ALL the time.
There are always to-do’s to be done. And when you work for yourself, you’re accountable to yourself, and it’s HARD to allow yourself to just do NOTHING. But it is SO important to give yourself permission to rest, relax, and mentally reset.
When you do, it will result in working more efficiently and productively, having healthier relationships, and a happier YOU!
Would you rather listen to the show? Here you go!