Feature photo credit: Katie Sox
On episode 24 of The Stokecast, Ladies AllRide Founder and Director of Inspiration, Survivor survivor, Lindsey Richter, joins us to chat about how to overcome your fear-based mindset and learning to change the thoughts that just don’t serve you.
- “No bad weather, just bad gear” – Why where Lindsey grew up helped nurture her tolerance for suffering (6:30)
- Learning how to choose your attitude and create your own sunshine (11:00)
- Why Lindsey took to mountain biking as a way to get her fitness back (14:00)
- Surviving “Survivor” and the reality TV fallout (15:30)
- Coping with all the faces of fame (27:00)
- The difference between physical and emotional pain and how to deal with both (32:00)
- How sport helps humans change thoughts that don’t serve them (38:00)
- Why Emily is afraid of mountain biking (41:00)
- Lindsey’s inspirations for founding Ladies AllRide camps (42:00)
- What STOKE means to Lindsey (56:00)
Ways to connect with Lindsey:
Bonus! Catch Lindsey at 3:21 in Eminem’s Without Me video!
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Thanks for joining us. Until next week!